Finnish sauna in SPAlpin
Uplifting grounding
The Finnish sauna is the classic style sauna and is the traditional format per se. Generally the humidity here is only around 10 % to 20 %, with a temperature of between 90° C and 110° C.
A session in the Finnish sauna has so many positive effects on your health during a wellness holiday in Tyrol, strengthening the cardiovascular system in particular.
Recommended duration of use: 8 to 15 minutes
Bio Swiss stone pine sauna in SPAlpin
Exciting relaxation
It is with good reason that the Swiss stone pine is also known as the Queen of the Alps. Its healing and health-promoting effect has been scientifically proven.
When you enter the Swiss stone pine sauna, you immediately encounter the warm, woody aroma which ensures a sense of calm and relaxation. The humidity is around 45 % and the temperature is 60° C.
Recommended duration of use: 10 to 18 minutes
Steam bath in SPAlpin
Lively relaxation
The temperatures in our steam bath in the adults-only spa are clearly much lower than in the classic sauna, while the humidity is a great deal higher. The humidity is 100 % and the temperature is 45° C.
Muscle tension is gently alleviated here and the steam has a positive effect on the entire complexion and respiratory tract.
Recommended duration of use: 15 to 20 minutes
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